What type of coffee do you drink? Did you know that there types of coffee that describes your personality?
For me, I really like frozen blended coffee drinks. It makes me feel more relaxed. How about you? Do you have a favorite type of coffee?
I have read an article about What Does Your Coffee Reveal About You? by Emily Waters. There are different personalities in every types of coffee you drink. A clinical psychologist also conducted an observational study of one thousand coffee drinkers. Numerous common personality styles and psychological traits includes introversion and extraversion; patience; perfectionism; warmth; vigilance; sensitivity; and social boldness, among others.
Just like black coffee drinkers; they are patient, efficient, straightforward and resistant to making changes. Latter drinkers are likely to be neurotic, comfort seekers, and eager to please people. They will go out of their way to help others but don't always take great care of themselves. And those people who loves to buy sweet drinks, frozen and blended coffees like me, were 'socially bold', trendsetters, childlike, imaginative but sometimes the don't always make healthy choices and they tend to be reckless.
Sometimes our choices in life essentially shape who we are for better or worse. Just like latte drinkers who are the people pleasers may try to manage the bitterness of a coffee with a little milk, which can be dangerous if one is always selfless and unassertive when communicating to their wants and desires.
And sometimes our personalities can make change a little harder. While some people with certain personality styles may embrace new things.
Therefore, a person may end up wanting to quit rather than taking a moment to see the connection between her personality and her choices. It may require mindfulness to push through certain personality styles, but armed with that knowledge, it may help any of us feel in better command of any behavior changes.
I have read another article entitled Coffee drinking tied to lower risk of suicide. They say that drinking several cups of coffee daily reduce the risk of suicide in men and women.
Caffeine may also act as mild antidepressants. It can boosts production of of certain neurotransmitters in the brain, including serotonin, dopamine, and noradrenaline. That explains lower risk of depression among coffee drinkers. Chocolates, tea, caffeinated drinks, soft drinks and coffee are calculates caffeine consumption.
Researchers do not recommend depressed adults increase in caffeine consumption, because most individuals adjust their caffeine intake to an optimal level for them.
Therefore, I conclude that drinking coffee is not that bad at all. It's just that you have to limit it.
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